Articles for Tag: "exercise"

#FitnessFriday: Yoga for beginners 
#FitnessFriday: Yoga for beginners
Learn more about this spiritual and physical discipline for health and relaxation.
4 tips for when joint pain strikes  Featured
4 tips for when joint pain strikes
Keep aches and pains from turning into something more serious.
Don’t ignore hypertension in kids, experts warn 
Don’t ignore hypertension in kids, experts warn
Monitoring blood pressure during adolescence could prevent heart problems later.
Is the obesity epidemic getting even worse? 
Is the obesity epidemic getting even worse?
A new report finds that about 32 million men and 36 million women are obese.
Sharing exercise goals on Facebook not the best motivator 
Sharing exercise goals on Facebook not the best motivator
People who post fitness updates are less likely to meet their targets, says a study.
Regular aerobic exercise may decrease asthma symptoms 
Regular aerobic exercise may decrease asthma symptoms
Getting off the couch can improve quality of life for those with this condition.
Overweight? It could be your genes 
Overweight? It could be your genes
It’s harder for some to lose pounds because of genetics, according to one study.