Articles for Tag: "exercise"
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A personal trainer demonstrates how to give your body a mini-massage.
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Keep your fitness on track by bringing man’s best friend along.
A study finds that a health-focused office culture leads to fewer obese young adults.
10 things I’ve learned from playing this lifetime sport.
Learn how you can work up a sweat while grooving to your favorite beats.
These routines can help to improve overall health while expecting.
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Watch and learn the benefits of this high-energy workout.
