Articles for Tag: "insomnia"
According to new research, how long you sleep and what time you go to bed could lead to negative thinking.
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.
Getting an optimal amount of sleep could reduce a great deal of today’s public health epidemics.
A new report finds the number of hospital visits related to sleep medications is spiking.
What’s keeping you up at night? New research discovers a link between sleeplessness and stroke.
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
