Articles for Tag: "insomnia"

Insomnia raises risk of stroke in young adults, study finds 
Insomnia raises risk of stroke in young adults, study finds
What’s keeping you up at night? New research discovers a link between sleeplessness and stroke.
How poor sleep affects cancer 
How poor sleep affects cancer
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Can’t sleep? Don’t give up your workouts 
Can’t sleep? Don’t give up your workouts
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
Sleep essential for child brain development 
Sleep essential for child brain development
New research says shut-eye is important for kids in their earliest years.
How your health impacts your sleep 
How your health impacts your sleep
A new study says conditions such as diabetes and obesity can interrupt normal sleep cycles and have a negative impact on your health.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Are you sleep-deprived? Take our sleep quiz and find out  Featured
Are you sleep-deprived? Take our sleep quiz and find out
Forty million Americans suffer from sleep disorders. What many people may not know is that this condition can put you at risk for other health problems. Our own Dr. Adam Posner encourages you to find out whether you are indeed one of the millions dealing with a sleep condition and what you can do about it.