Articles for Tag: "marathon"
Early birds and late risers do their best at different times of the day.
Running the entire race may not improve your speed. Learn why.
An expert explains how a proper diet is essential when training for the big race.
Even though you’ve done everything right to prepare for the big race, don’t let these pitfalls dash your dreams.
Medical personnel play a critical role for runners during the 26.2 mile race. Find out why.
With many training for the 2014 Chicago Marathon, I want to share what running this race last year meant to me.
Do differences in body type and nutritional needs require different training plans between men and women? Here’s what our expert says.