Articles for Tag: "memory"

Want to improve your memory? Stay active 
Want to improve your memory? Stay active
Sticking to your exercise routine can greatly improve your mental health as you age.
How sleep habits can affect memory later in life 
How sleep habits can affect memory later in life
New research shows the connection between too much or too little sleep on women’s memory in older age.
How laughter helps your brain 
How laughter helps your brain
New research suggests that humor can improve short-term memory in older adults.
Is your job keeping you sharp for old age? 
Is your job keeping you sharp for old age?
New research finds that if your job keeps you mentally stimulated you will see advantages in old age.
“Brain training” benefits seniors years later 
“Brain training” benefits seniors years later
Brief mental training sessions help older adults prevent declines in daily function a decade later, according to a new study.
Your most important memories happen early in life 
Your most important memories happen early in life
What are your most significant recollections? Chances are they happened before age 25.
Memory problems? Check your blood sugar level 
Memory problems? Check your blood sugar level
Researchers may have found a link between forgetfulness and blood sugar levels. Learn more.