Articles for Tag: "snack"

Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
Infographic: 5 tips to prevent mindless eating  Featured
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
Infographic: 6 study tips that actually work  Featured
Infographic: 6 study tips that actually work
In the midst of finals week for many high school and college kids, here are tips for succeeding.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.
Infographic: Healthy summertime snacks 
Infographic: Healthy summertime snacks
Check out these easy and fun summer snack ideas.