Articles for Tag: "aerobic exercise"

Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Learn why it’s important to find an aerobic exercise you enjoy.
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
Meditation and exercise can help to fight depression 
Meditation and exercise can help to fight depression
An expert shares how the mind-body connection can reduce several symptoms including loneliness and fatigue.