Articles for Tag: "weight loss"

Could a very popular diet trend be toxic? 
Could a very popular diet trend be toxic?
Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?
Infographic: 5 tips to speed up your metabolism 
Infographic: 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.