Articles for Tag: "weight loss"

What is intermittent fasting and does it work? 
What is intermittent fasting and does it work?
A dietitian weighs in on the new diet trend and whether it can help you lose weight.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Can someone else’s poop help you lose weight? 
Can someone else’s poop help you lose weight?
You’ve probably heard about heart and kidney transplants, but when are stool transplants recommended?
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Is your fitness tracker hurting your diet? 
Is your fitness tracker hurting your diet?
A new study finds fitness wearables may actually slow your weight loss.
Tips to stay full on a diet 
Tips to stay full on a diet
Certain foods help satisfy hunger and prevent overeating. Find out what a dietitian recommends.
Infographic: Understanding your cravings  Featured
Infographic: Understanding your cravings
Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.