Articles for Tag: "weight loss"

Nurse loses 157 pounds in one year  Featured
Nurse loses 157 pounds in one year
He says one simple step jump-started his journey to a healthier life. Learn more about his story.
These 7 things will help jumpstart the weight loss process 
These 7 things will help jumpstart the weight loss process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Infographic: Benefits of apple cider vinegar  Featured
Infographic: Benefits of apple cider vinegar
Helping with weight loss and lowering blood sugar are just two of the pros. Learn more.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
Did you know these beverages might be able to aid in your weight loss goals?
Want to lose weight? 5 tips to speed up your metabolism 
Want to lose weight? 5 tips to speed up your metabolism
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.