Articles for Tag: "weight loss"
A new study says that making your first meal the biggest of the day, may do wonders for health.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
When it comes to motivating employees to lose weight and live healthier, a new study says offering financial incentives works best.
New research shows that your three-soda-a-day habit can be more than unhealthy. It could shorten your life.
Exercising more, eating less and still can’t lose weight? It might be in your genes, a new study says.
Many people think that drinking diet beverages are a healthier alternative to sugar-laden drinks. But new research says maybe not.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
