Articles for Tag: "weight loss"

Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Stop weight gain before it starts  Featured
Stop weight gain before it starts
Our expert physician offers tips to help you avoid packing on extra pounds.
Dangers of the cotton ball diet 
Dangers of the cotton ball diet
Think you’ve heard about every crazy diet trend? Think again. Find out why some folks are eating cotton to be thin.
Can weight loss wreck your relationship? 
Can weight loss wreck your relationship?
Researchers discover a “dark side,” when one partner slims down. Learn more.
Duo 110 pound loss, pair ready for Chicago Marathon 
Duo 110 pound loss, pair ready for Chicago Marathon
Inspirations to their families and co-workers, Mabel Smith and Tim Warren are embracing their journey to good health.
A 10 percent weight loss can lessen knee pain 
A 10 percent weight loss can lessen knee pain
According to a new study, reducing pounds can have a positive impact on your knees and your mobility.