Articles for Tag: "Yoga"

Yoga may reduce anxiety in pregnant women 
Yoga may reduce anxiety in pregnant women
The stress defeating-powers of yoga may especially be helpful for expectant mothers, according to a new study.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Yoga sharpens cognitive function, study shows 
Yoga sharpens cognitive function, study shows
Memory and concentration have been shown to improve with 20 minutes of yoga.
Wait, this is yoga. So why are these people laughing? 
Wait, this is yoga. So why are these people laughing?
Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.