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Taking a break from your regimen is normal, but do you know about these negative effects?
Advocate Trinity Hospital has provided residents with outstanding clinical outcomes and compassionate care for more than 110 years.
A Reiki Master Teacher shares how worry, tension and anger can give way to peace and tranquility.
The Count the Kicks app for moms is not a game – it’s designed to save lives.
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Why are some fitness enthusiasts replacing extreme workouts with more gentle ones?
Parents lead by example. But sometimes, that can be dangerous.
Learn how experience and wisdom are helping kids reach their greatest potential.
