Blog: I’ve been down this path once or twice before… 
Blog: I’ve been down this path once or twice before…
A busy work-at-home mom explains what makes her new diet and exercise plan different.
Have you hit your friendship peak? 
Have you hit your friendship peak?
Research suggests the social circles of most men and women start to shrink after age 25 as relationships, children and careers put added pressures on their time.
How to get your 10,000 steps in 
How to get your 10,000 steps in
A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.
When it comes to your baby’s diaper, is there a wrong choice?  Featured
When it comes to your baby’s diaper, is there a wrong choice?
A pediatric nurse practitioner weighs in on the cloth versus disposable diaper debate.
Are you at risk of kidney stones? 
Are you at risk of kidney stones?
If you’ve suffered from kidney stones, you know the pain can be unbearable. But just how likely are repeat stones—and what about those who’ve never had one?
Settle with Mr. Right Now or wait for Mr. Right? 
Settle with Mr. Right Now or wait for Mr. Right?
A new study suggests you should stop holding out for the perfect partner and commit to your relationship… if it has certain attributes.
Infographic: Shield yourself with sunscreen 
Infographic: Shield yourself with sunscreen
Check out these tips to get the most out of your sunblock.