In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Before you quench your thirst with an artificially sweetened beverage, you may want to consider its impact on your heart.
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
Losing an hour of shuteye this weekend may impact more than just your sleep routine. Here’s how you can prepare.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
