Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
5 foods a cardiologist recommends you avoid for a healthy heart  Featured
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they may also lead to cardiovascular disease. Here’s what to eat instead.
Have a family history of hypertension? Here’s what to do 
Have a family history of hypertension? Here’s what to do
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.
Sleep and heart attacks: What’s the connection? 
Sleep and heart attacks: What’s the connection?
About 1 in 3 people have this sleep issue that can impact the body’s defense and regulatory mechanisms and cause long-term health issues.
Here’s what to do if you witness a cardiac arrest 
Here’s what to do if you witness a cardiac arrest
If you ever are a bystander to a heart attack, this intervention could be the difference between life or death.
Why low blood pressure can also be dangerous 
Why low blood pressure can also be dangerous
There are many possible underlying causes of having chronic low blood pressure. Learn how severity can vary.
The secret to feeling younger at your next birthday  Featured
The secret to feeling younger at your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.