Articles by "Anna Schapiro"

Anna Schapiro
Anna Schapiro

Anna Schapiro is a public affairs coordinator at Advocate Health Care and Aurora Health Care. She has a background in public relations and communications and studied journalism at Northwestern University. When she’s not working on internal communications for the organization, she enjoys cooking, reading and living in Chicago.

This author has already written 19 Articles
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People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits.
10 easy steps to improve your mental health 
10 easy steps to improve your mental health
Similar to your physical health, it takes consistency and dedication.
Read this before taking a trendy cold plunge 
Read this before taking a trendy cold plunge
Here’s why you should always have a plan before an icy plunge.
Do you have supportive sandals? 
Do you have supportive sandals?
Optimize your foot health by looking for sandals with these qualities.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
The basics of buccal fat removal 
The basics of buccal fat removal
What you should know about this Instagram famous procedure and how long a plastic surgeon thinks the trend will stay around.
Is your age group most susceptible to weight gain? 
Is your age group most susceptible to weight gain?
Find out when the biggest gain happens in life, and why.