Articles by "Debi Jordan"

Debi Jordan
Debi Jordan

Debi Jordan, health enews contributor, is senior account rep for the Advocate Health Care Media Center. She is sharing her weight loss journey.

This author has already written 6 Articles
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Celebrating the holidays without forfeiting the indulgences 
Celebrating the holidays without forfeiting the indulgences
It’s difficult not to splurge during the holiday season. See how I am staying on track.
Dining out while dieting 
Dining out while dieting
Staying on course is challenging especially at restaurants. Here are some tips that may help.
Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
Sabotaging your weight loss 
Sabotaging your weight loss
Although I took a turn on my journey, staying focused led me back on track.
Part 2: Focusing on fitness 
Part 2: Focusing on fitness
As I continue on my weight loss journey, I’m beginning to realize how important it is to stay active.
Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.