Articles for Tag: "minerals"

Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Cooking classes positively impact kids’ food choices 
Cooking classes positively impact kids’ food choices
Learn how this fun way of teaching children can ultimately benefit their health.
Fortified cereals put children at risk for vitamin overdose 
Fortified cereals put children at risk for vitamin overdose
Children may be consuming potentially harmful amounts of certain nutrients. Get the details.
What to ask your doctor before taking dietary supplements 
What to ask your doctor before taking dietary supplements
Nearly half of all Americans take dietary supplements. Do you know the risks?