Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 446 Articles
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Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Warning: Drowning can happen long after you’re out of the water 
Warning: Drowning can happen long after you’re out of the water
Learn the symptoms of a potentially fatal condition that can occur hours – even days – after a serious water event.
Here’s how to cure the hiccups  Featured
Here’s how to cure the hiccups
Where did they come from, and how in the world do you get rid of them?
Are these life skills the key to a happier life? 
Are these life skills the key to a happier life?
Having these attributes may lead to better health, greater financial stability and more.
This bathroom product sends 34 kids to the ER every day 
This bathroom product sends 34 kids to the ER every day
Injuries from this commonly used item have landed more than a quarter million children in emergency rooms nationwide over the past two decades.
Here’s why your dairy-free diet may be dangerous 
Here’s why your dairy-free diet may be dangerous
Swearing off the food group altogether may pose serious health risks.