Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
This author has already written 161 Articles
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
You may have noticed that some celebrities, coworkers or even friends just look naturally grumpy. But did you know, there’s a science behind RBF? An expert explains.
These tips will help keep your home clean and your health in check.
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One study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Situations that cause nervousness can trigger an episode. A dermatologist offers three easy tips to combat the condition.
Everyone loves pizza, but can you make the fan favorite healthier? A clinical dietitian offers tips.
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
