Researchers find that college students who constantly reach for their phones may actually be trying to disconnect.
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
It’s easier to get and less costly than opioids, but abuse is causing overdoses and deaths. Find out more.
Keep your home cleaner and your feet stronger by not wearing street shoes in the house. Learn more.
A pair of recent studies suggest a couple drinks per week may help your ticker, but moderation is key.