Simple tips to keep your stress in check 
Simple tips to keep your stress in check
Having too many bad days? Unchecked stress may be the culprit.
70 percent of U.S. adults experience this at least once in their life  Featured
70 percent of U.S. adults experience this at least once in their life
Providing a specialized kind of care for these individuals could help in recovery.
Can laughing at yourself be good medicine? 
Can laughing at yourself be good medicine?
What being the butt of your own joke might say about you.
Try this unique approach to staying balanced during the holiday season  Featured
Try this unique approach to staying balanced during the holiday season
A wellness expert offers another way to think about being healthy.
Feeling sad, stressed or angry? Check out these 5 tips  Featured
Feeling sad, stressed or angry? Check out these 5 tips
You aren’t alone, according to a new study.
Want people to like you? Try this 
Want people to like you? Try this
A study suggests a little body language can go a long way.
1 in 5 college students contemplate suicide due to stress 
1 in 5 college students contemplate suicide due to stress
Mental health is a major concern on college campuses.