Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
The ten-time Grammy winner recently shared details of a significant health issue and why she was reluctant to speak out.
As many as 80 percent of parents around the world spank their children. But does it work?
The model opened up about some frightening occurrences on a recent episode of KUWTK. An expert provides insight into the mysterious condition.
Research suggests sleeping in one long eight hour span may not be the best bet when it comes to your productivity.
Music has long been recognized as beneficial for emotional health, but can it help treat physical ailments as well?
Turning back your clocks this weekend may help with your sleep debt, but it also comes with a risk. Tips to manage.
