Music has long been recognized as beneficial for emotional health, but can it help treat physical ailments as well?
Turning back your clocks this weekend may help with your sleep debt, but it also comes with a risk. Tips to manage.
Featured
In our fast-paced world, you may find yourself overwhelmed at times. An expert shares three signs you need to slow down.
Featured
Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
One fib may not seem like a big deal, but research shows a change occurs that makes it easier to lie in the future.
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
Why do you blush? A psychiatrist explains the science behind this natural response and offers advice for those looking to downplay it.
