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Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
With the fun holiday comes lots of sweets that can take a toll on your waistline. Experts offer advice to limit your intake.
With Halloween just days away, a dietitian offers advice for staying healthy this year while still enjoying some yummy sweets.
While you may just need to grab a mint, your chronic bad breath could signal something more serious.
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Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
Breakfast is important, but mornings are hectic. An expert offers advice for buying packaged foods and staying healthy.
New research reveals some surprising results. A dietitian offers 5 tips to stay healthy while eating out.
