Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
New research suggests that banning sugary drinks may actually encourage people to drink more, not less.
According to a new report, when abdominal fat increases it lowers kidney function, putting people at risk for kidney disease later in life.
A new study says Americans are eating more unhealthy calories when they consume alcohol.
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.
A new technology aims to lower the fat content of chocolate by adding in fruit juice and other natural sweeteners. Read more.
Michelle Obama hopes her lunch recipe challenge will be just the right ingredient to help kids eat healthier.
