The truth about gluten 
The truth about gluten
  • June 6, 2019
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What is gluten, anyway?
More water each day may keep the pounds away 
More water each day may keep the pounds away
  • June 5, 2019
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Find out how drinking more water can reduce your daily caloric intake.
What you need to know about plant-based burgers  Featured
What you need to know about plant-based burgers
  • June 4, 2019
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We grilled a dietary expert for the details.
How to handle potholes on the road to healthy eating  Featured
How to handle potholes on the road to healthy eating
  • June 3, 2019
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They’re different for everyone. What are yours?
Easy ways to eat less sugar 
Easy ways to eat less sugar
  • May 31, 2019
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It’s been tied to health problems like cardiovascular disease and obesity.
Doing this is good for both your colon and heart  Featured
Doing this is good for both your colon and heart
  • May 28, 2019
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Consider these 7 simple ideas.
Doing this for 15 minutes every day could help prevent early death 
Doing this for 15 minutes every day could help prevent early death
  • May 24, 2019
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What’s a passeggiata? This Italian tradition could help you become healthier.