A registered dietitian offers tricks to avoid extra calories.
What happens to your body when you alter your drinking tendencies?
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Life since the industrial revolution has been more cushy, but are there benefits to our forebearers’ way of life? A physician weighs in on a surprising new study.
An expert offers tips to diminish their appearance and help avoid them altogether.
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There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
Trouble getting rest? These popular foods and drinks may be the culprits.
