Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
It might be baked into who we are.
Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
Is working out not working for you? 
Is working out not working for you?
You can avoid these 5 mistakes lots of people make.
Are you at risk for diabetes? 
Are you at risk for diabetes?
Key risk factors and what you need to know to prevent or delay the disease.
5 tips to finish up Dry January 
5 tips to finish up Dry January
How to cut back on booze and live a healthier life