This common condition affects both athletes and ordinary people.
Results of a new study point to an interesting correlation between exercise and mental health.
Consider trying this counterintuitive suggestion next time you’re exercising.
Heigh-ho, heigh-ho …. maybe off to work you shouldn’t go.
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Most exercise is good. But this might help you save time.
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Getting the boost doesn’t have to be difficult.
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‘When that attraction is there, it can be so hard to pass by without taking advantage.’
