Why is it so hard to lose weight?  Featured
Why is it so hard to lose weight?
  • February 7, 2020
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It might be baked into who we are.
Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
  • February 5, 2020
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Stay one step ahead of this challenging disease.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
  • February 4, 2020
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A surgeon shares some health tips for enjoying longer years of independent living.
Is working out not working for you? 
Is working out not working for you?
  • January 28, 2020
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You can avoid these 5 mistakes lots of people make.
Are you at risk for diabetes? 
Are you at risk for diabetes?
  • January 24, 2020
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Key risk factors and what you need to know to prevent or delay the disease.
5 tips to finish up Dry January 
5 tips to finish up Dry January
  • January 21, 2020
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How to cut back on booze and live a healthier life