Yet kids who have been diagnosed engage in fewer healthy behaviors than those without the disorder, a new study finds.
Read how Brian Cunningham is helping world-renowned athletes prepare for the upcoming games in Rio.
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Changing up your speed or using a curved path can help you get more out of a workout.
A cardiologist weighs in on premature retirement and a study that reveals one in three won’t work again.
A chaotic environment may encourage you to overindulge in unhealthy foods. Find out more.















