A diet that includes living or fermented foods can help your digestive health and immune system.
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.
A new study finds that taking a walk can get your creative juices flowing.
In recognition of National Occupational Therapy Month, we checked in with an OT at Advocate Sherman Hospital to learn more about the profession.
New research finds an association between stage 3 or higher kidney disease and cancer risk.
Experts say that coping with stress may be as simple as having a friend who can relate to your situation.
A longtime volunteer at Advocate Condell Medical Center offers solid advice for living to a ripe-old-age.
