Walnuts have 21 percent fewer calories than we thought 
Walnuts have 21 percent fewer calories than we thought
Learn more about the nutritional benefits of these nuts and how to add them into your diet.
5 germs that can ruin the holidays 
5 germs that can ruin the holidays
Don’t let these foodborne illnesses put a damper on your festivities.
Physical activity linked to better memory in older adults 
Physical activity linked to better memory in older adults
Walking and jogging could be key to keeping the mind sharp as we grow older.
Myths cause many to skip the flu shot 
Myths cause many to skip the flu shot
Half of survey participants say the vaccine is unnecessary for them.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Scientists find a bacteria immune to antibiotics 
Scientists find a bacteria immune to antibiotics
Colistin, found in meat in China, could be a concern when it comes to curing common infections.
Should men get annual physicals? 
Should men get annual physicals?
If you can’t remember the last time you had one, it may be time to make an appointment.