Male and female brains age differently, study finds 
Male and female brains age differently, study finds
Research finds the male brain ages faster and may be why Parkinson’s disease is more prevalent.
Painkillers can be gateway to heroin for teens 
Painkillers can be gateway to heroin for teens
Are U.S. teens more likely to try heroin if they abused narcotic painkillers first? Get the details.
The 10 dirtiest items in your home 
The 10 dirtiest items in your home
Objects in your home may not be as clean as they appear. Here’s what you should know.
Different stretching techniques can loosen muscles, avoid injury 
Different stretching techniques can loosen muscles, avoid injury
Find out which warm-ups can help you get ready for a workout.
5 ways to make your New Year’s resolutions stick 
5 ways to make your New Year’s resolutions stick
What do losing weight, getting organized and spending less money have in common? Read on to learn more.
Counting bites while eating may help with weight loss 
Counting bites while eating may help with weight loss
Losing up to one pound per week could be as simple as focusing on chewing.
6 tips to safely ease into a new fitness routine 
6 tips to safely ease into a new fitness routine
Follow this advice to stay motivated and prevent injuries.