New research provides another reason to kick the habit.
Experts say making new habits and sticking to them could take longer than you think.
With flu season in full swing, our expert shares some prevention advice.
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
An alarming study shows the deadly impact smoking has on women who light up.
Doing good deeds for others does the body good says researchers who studied the health benefits of engaging in social service.
A new study finds that children with irregular bedtimes score lower in reading and math.
