Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.
Researchers say not getting enough shut-eye can cause blood sugar levels to be irregular.
Facing Stage 3 breast cancer, Julie Donofrio shares why a positive attitude is so important.
A surprising number of ladies do not feel a personal connection to this condition.
Extra pounds can cause health problems for mom and baby. Learn tips to stay fit during these nine months.
Avoid making unhealthy food choices with these tips from a neurologist.
A study suggests this practice may treat insomnia and reduce inflammation.
