Back in the game after ACL injury 
Back in the game after ACL injury
Learn why it can take months to return to play after this serious injury.
Are kids too addicted to mobile devices? 
Are kids too addicted to mobile devices?
The American Academy of Pediatrics is asking parents to limit kids’ entertainment screen time.
Meditation for military 
Meditation for military
Learn how yoga and other meditation practices help soldiers manage stress.
Are meds OK while breastfeeding? 
Are meds OK while breastfeeding?
A new study offers guidance on what medications are safe for nursing moms.
8 creative & healthy lunch ideas 
8 creative & healthy lunch ideas
Get some tips on spicing up your child’s brown bag lunch.
Preparing for daylight savings time 
Preparing for daylight savings time
Our expert offers tips for adults and children to better prepare your body for the upcoming spring time change.
Feeding cues for premies 
Feeding cues for premies
Experts say strict feeding schedules won’t work for premature infants. Here’s four tips that can help.