What to know about the new childhood obesity guidelines 
What to know about the new childhood obesity guidelines
Steps you can take today to help your child maintain a healthy weight.
Kids preventing you from getting in daily exercise? Try this. 
Kids preventing you from getting in daily exercise? Try this.
A recent study suggests the age and number of children a mother has can play a major role in the amount of physical activity she gets.
More than a quarter of adolescents have this condition 
More than a quarter of adolescents have this condition
What you should do if your child is diagnosed.
How the Healthy Active Living Program changed Makai’s life 
How the Healthy Active Living Program changed Makai’s life
His mom Jean said it’s made a lasting impact on the entire family.
How do you keep kids healthy right now? 
How do you keep kids healthy right now?
Three experts weigh in.
The latest dietary guidelines recommend no added sugar for this age group 
The latest dietary guidelines recommend no added sugar for this age group
This is the first time this population has been included in the guidelines.
How to prep a better lunch 
How to prep a better lunch
It can be hard to plan ahead. You may want to try this.