You can live longer by eating better, study says. Here’s how. 
You can live longer by eating better, study says. Here’s how.
  • March 7, 2022
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A dietitian provides 5 key tips.
Study: Picky eating isn’t limited to kids  Featured
Study: Picky eating isn’t limited to kids
  • February 14, 2022
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Here’s why you should try new foods too.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
  • December 28, 2021
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How much is enough?
Stress and your heart 
Stress and your heart
  • December 7, 2021
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Five simple tips that can save your life.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
  • November 24, 2021
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The bottom line: the less, the better.
Cauliflower is so hot right now 
Cauliflower is so hot right now
  • November 24, 2021
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Check out our 2021 food trends.