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Youth pitchers striving for glory should heed these tips to avoid shoulder and elbow injuries.
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
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With the passage of time comes the need to adjust your exercise regimen. Learn more.
New research finds that looking at chemicals in the brain could help those who suffer from sleep apnea.
Make after-school assignments less stressful with these tips.
A gym recently came up with a way to entice people to exercise. Get the details.
While many love having the benefit of ‘telecommuting,’ this philosophy can decrease morale for those in the office.
