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A star player on the U.S. women’s soccer team is also its oldest.
The idea comes from a recent study. Would it work for you?
“We understand what you’re going through and we are here to help.”
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
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If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Here are some ideas to make drinking water more interesting using natural additions — fruit, herbs, even a few veggies.
