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More than 300 million people live with depression and while medication can be effective, herbal options may also help.
Here’s what you need to know.
Research suggests you might want to make a dramatic change.
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The mood disorder is generally not a preventable illness, so what can your diet do?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains.
Wondering how to keep your mind sharp as nails?
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You don’t have to eat or drink away your hard work.
