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A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
These ABC’s of vaccinations can help ease the anxiety of children and parents.
Sticking to your exercise routine can greatly improve your mental health as you age.
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If you suffer from arthritis, Sun-style tai chi can help get you moving again.
A new study shows that many women who have the procedure really don’t need it.
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Here are a few easy tips to help kids perform their best on a final exam.
