Articles for Tag: "ACTIVE"
Sticking to your exercise routine can greatly improve your mental health as you age.
Staying active may delay older adults’ decline into disability, according to a new study.
As I continue on my weight loss journey, I’m beginning to realize how important it is to stay active.
The amount of physical activity children get may be influenced by their mothers, researchers say.
Brief mental training sessions help older adults prevent declines in daily function a decade later, according to a new study.
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