Articles for Tag: "Advocate Health Care"

Short, high impact workouts do the body good 
Short, high impact workouts do the body good
A new study finds that the intensity, not duration, of exercise may offer big health benefits.
Inside look: Behind the OR doors  Featured
Inside look: Behind the OR doors
Get a behind-the-scenes look at a day in the life of an operating room team dedicated to saving lives.
Smoother landings, less ACL injuries 
Smoother landings, less ACL injuries
Researchers say that several factors play a role in ACL injuries for women. Here’s what you need to know.
Sleep aid use spikes with age and stress 
Sleep aid use spikes with age and stress
A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Focus on more than just weight loss in kids 
Focus on more than just weight loss in kids
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
Should 21 be the legal age to buy cigarettes? 
Should 21 be the legal age to buy cigarettes?
A proposal to raise the age for the purchase of tobacco products is lighting up conversations across the nation.