Articles for Tag: "Barrington"

What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Workout myths you should ignore 
Workout myths you should ignore
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
What’s the secret to losing weight in the New Year? 
What’s the secret to losing weight in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
Research shows adults who drink the recommended amount of this have lower BMIs.
Cold feet? Swelling? 8 signs you shouldn’t ignore 
Cold feet? Swelling? 8 signs you shouldn’t ignore
You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.