Articles for Tag: "BED"

Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
How your pillow can predispose you to injury 
How your pillow can predispose you to injury
What you need to know to address the problem and minimize its impact.
Dos and Don’ts for baby bedtime 
Dos and Don’ts for baby bedtime
Follow these tips to keep your little one safe while sleeping.
Could your bed be making you sick? 
Could your bed be making you sick?
Dust mites, bacteria and feces may all be making themselves at home in your bed and negatively affecting your health.
What’s been living in your bed? 
What’s been living in your bed?
Dust mites, bacteria, fungus and feces may be your cuddle buddies.
5 tips for a good night’s sleep  Featured
5 tips for a good night’s sleep
No need to count sheep with these simple recommendations.
Consistent bedtime routines help kids sleep 
Consistent bedtime routines help kids sleep
A new study finds that sticking to a plan helps children fall and stay asleep.