Articles for Tag: "blood pressure"

4 ways to reduce seasonal salt intake  Featured
4 ways to reduce seasonal salt intake
Holidays can pose a daunting challenge to those trying to keep their sodium intake to a healthy minimum.
Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
Can a nightmare cause a heart attack? 
Can a nightmare cause a heart attack?
For some people with risk factors, bad dreams could pose a very real health hazard.
5 facts about ginger everyone should know 
5 facts about ginger everyone should know
Is this herb actually more helpful or harmful?
The health benefits of adopting a dog 
The health benefits of adopting a dog
Improving your health can be a walk in the park. Consider taking these steps.
Infographic: 5 ways to naturally lower your blood pressure  Featured
Infographic: 5 ways to naturally lower your blood pressure
1 in 3 adults in the U.S. have high blood pressure, which can lead to serious complications if not controlled.
4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.