Articles for Tag: "calories"

How to burn more calories while walking 
How to burn more calories while walking
Changing up your speed or using a curved path can help you get more out of a workout.
The reason you’re eating an extra 500 calories a day 
The reason you’re eating an extra 500 calories a day
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.
Calorie counting doesn’t guarantee good health 
Calorie counting doesn’t guarantee good health
Experts say it’s time to start focusing on eating nutritious foods instead.
How happy hour affects calorie intake 
How happy hour affects calorie intake
The consumption of alcoholic beverages prior to a meal led study participants to eat more.
How many calories can you burn at a music festival? 
How many calories can you burn at a music festival?
You’ll be surprised to find out what a great workout these summer events can be.
Dining out once a week linked to hypertension 
Dining out once a week linked to hypertension
Learn more about the health hazards of restaurant meals.
Is your fitness tracker overestimating your workout? 
Is your fitness tracker overestimating your workout?
A recent study finds that some of these devices could be up to 40 percent inaccurate.