Articles for Tag: "calories"

Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
Verdict’s In: Researchers say you eat more when you drink 
Verdict’s In: Researchers say you eat more when you drink
A new study says Americans are eating more unhealthy calories when they consume alcohol.